This week at Menu-Mailer Online

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Low Carb Menu-Mailer
Low Carb Menu-Mailer Vol 6 Week 35 - With Gluten Free Options | 8/26/2008
Enjoy Chicken Stir Fry Supreme, BBQ Burgers, Garlic Lime Shrimp Kabobs, Spiced Orange Pork Chops, Southwestern Hot Turkey Salad, and Chinese Crock Chicken

Low Carb Menu-Mailer Vol 6 Week 34 - With Gluten Free Options | 8/19/2008
Enjoy Grilled Greek Style Turkey, Marinated Tri Tips, Shrimp Fajitas, Skillet Apple Mustard Pork Chops, Skillet Chicken on Wilted Spinach, and Proscuitto Creamed Chicken

Frugal Menu-Mailer
Frugal Menu-Mailer | 10/23/2007
This menu has been discontinued and is now available as an e-book. Click here for more information.

Frugal Menu-Mailer Vol 3 Week 42 | 10/16/2007
Enjoy Apricot Baked Chicken, Speedy Beefy Burritos, Tuscany Villa Fish, Ragin' Cajun Pork Chops, Quick and Easy Chili Pasta, and Bean and Sausage Casserole

Crock Cooker Menu-Mailer
Crock Cooker Menu-Mailer | 9/25/2007
This menu has been discontinued and is now available as an e-book. Click here for more information.

Crock Cooker Menu-Mailer Vol 3 Week 38 | 9/18/2007
Enjoy Chicken and Bean Stew, Anytime Holiday Ham, Quick as a Wink Round Steak, Crock Sweet and Sour Shrimp, and Vegetarian Rigatoni

Regular Menu-Mailer
Menu-Mailer Vol 7 Week 35 | 8/26/2008
Enjoy Spanish Chicken and Rice, Spicy Glazed Beef, Pesto Halibut Kabobs, Grilled Island Pork Salad, Tortellini Stir-Fry, and Herbed Chicken and Veggies

Menu-Mailer Vol 7 Week 34 | 8/19/2008
Enjoy Five Spice Citrus Chicken Salad, Mexican Beef and Spinach Pitas, Grilled Fish with Tomato Dill Relish, Calypso Pork, Grilled Eggplant Paninis, and Crock Cajun Turkey

Vegetarian Menu-Mailer
Vegetarian Menu-Mailer | 11/14/2007
This menu has been discontinued and is now available as an e-book. Click here for more information.

Vegetarian Menu-Mailer Vol 3 Week 45 | 11/7/2007
Enjoy Honey Pecan Tofu Cutlets, Easy Mexicale Baked Penne, Jolly Green Potatoes, Veggie Spinach Bread Pudding, Fall Harvest Casserole, and RECIPE RAVE: Veggie Crock Chili

Body Clutter Menu-Mailer
Body Clutter Menu-Mailer Volume 4 Week 35 | 8/26/2008
Enjoy Chicken Stir Fry Supreme, BBQ Burgers, Garlic Lime Shrimp Kabobs, Spiced Orange Pork Chops, Southwestern Hot Turkey Salad, and Chinese Crock Chicken

Body Clutter Menu-Mailer Volume 4 Week 34 | 8/19/2008
Enjoy Grilled Greek Style Turkey, Marinated Tri Tips, Shrimp Fajitas, Skillet Apple Mustard Pork Chops, Skillet Chicken on Wilted Spinach, and Proscuitto Creamed Chicken

Heart Healthy Menu-Mailer
Heart Healthy Menu-Mailer Volume 3 Week 35 | 8/26/2008
Enjoy RECIPE RAVE: Maple Roasted Sirloin with Steamed Broccoli, Cajun Skillet Chicken with HH Dirty Rice, Orange Ginger Salmon with Pineapple Salad, Double Baked Cheddar Cheese Torpedoes, Tuna Burgers Salad, and Italian Lentil Stew

Heart Healthy Menu-Mailer Volume 3 Week 34 | 8/19/2008
Enjoy RECIPE RAVE: City of Lights Salmon, HH Tofu and Carrot Stir Fry, HH Grilled Steak with Parsley Sauce, HH Penne with Broccoli, Olives and Nuts, HH Fajitas Pollo Loco, and HH Quick and Easy Tuna Bagels

Southern Hemisphere Low Carb Menu-Mailer
SH Low Carb Menu-Mailer Vol 5 Week 23 | 6/3/2008
Enjoy Chicken Romano Supreme, Cheesy Lime Burgers, Winter Squash Soup, Buttery Fish Fillets, Three Peppered Pork Chops Salsa Verde, and Crock Chicken and Winter Vegetables

SH Low Carb Menu-Mailer Vol 5 Week 22 | 5/27/2008
Enjoy Diablo Chicken, Teriyaki Broccoli Beef, Simple Seared Scallops, Caramelized Garlic Pork Chops, Baked Garlic Veggies, and Crock Beef and Pepper Stew

Southern Hemisphere Frugal Menu Mailer
SH Frugal Menu-Mailer Vol 2 Week 43 | 10/23/2007
Enjoy Chicken Lo Mein, Crispy Crusted Pork Chops, Sweet Molasses Turkey Cutlets, Vegetable Fajitas, Quick Fiesta Casserole, and Braised Garlicky Chicken

SH Frugal Menu-Mailer Vol 2 Week 42 | 10/16/2007
Enjoy Amigo Tortilla Soup, Chopped Steak with Gravy, Pesto Pasta Chicken, Broiled Barbecued Fish, Kibbi, and Green Peppers with Turkey Stuffing

Southern Hemisphere Crock Cooker Menu-Mailer
SH Crock Cooker Menu-Mailer Vol 2 Week 43 | 10/23/2007
Enjoy Braised Garlicky Chicken, Spinach Meatballs and Spaghetti, Easy Beany Tuna Casserole, Sweet and Sour Pork, and Barbecue Beef Sandwiches

SH Crock Cooker Menu-Mailer Vol 2 Week 42 | 10/16/2007
Enjoy Rib Sticking Chicken and Corn Chowder, Cajun Crock Pork Roast, Beefy Mushroom Barley Crock Soup, Rosemary Leg of Lamb, and Slow Cooker Citrus Fish

Southern Hemisphere Regular Menu-Mailer
SH Menu-Mailer Vol 5 Week 23 | 6/3/2008
Enjoy Caramelized Onion Chicken, Greek Stuffed Peppers, Creamy Tortellini with Peas, Shrimp Enchiladas, Tomato Basil Turkey Skillet, and Crock Cuban Beans with Sausage

SH Menu-Mailer Vol 5 Week 22 | 5/27/2008
Enjoy Chicken Breasts with Artichoke Sauce, Fiesta Black Bean Chili, Pasta with Garlic Chickpea Sauce, Simple Seared Scallops, Glazed Turkey Cutlets with Peppers, and Crock Potato Cheese Soup

Southern Hemisphere Vegetarian Menu-Mailer
SH Vegetarian Menu-Mailer Vol 2 Week 45 | 11/7/2007
Enjoy Honey Pecan Tofu Cutlets, Easy Mexicale Baked Penne, Jolly Green Potatoes, Veggie Spinach Bread Pudding, Fall Harvest Casserole, and RECIPE RAVE: Veggie Crock Chili

SH Vegetarian Menu-Mailer Vol 2 Week 44 | 10/31/2007
Enjoy Black Bean Corn Salas Quesadillas, Feta Greek Pasta, RECIPE RAVE: Butternut Ravioli Stew, Asian Veggie Bake, Homemade Veggie Burgers, and Crock Beany Mango Rice
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